An innovative self-massage device that allows people to treat their own tightness, stiffness, and discomfort in the comfort of their own home.
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An innovative self-massage device that allows people to treat their own tightness, stiffness, and discomfort in the comfort of their own home.
The mid-back consists of the thoracic vertebrae, ribs, shoulder blades and the muscles and connective tissues that join them together. The thorax is the most stable region of the spine, but is not immune to pain and dysfunction (as many of you know!) Postural dysfunction, muscle imbalances, and stiffness are common in this area. The MyoTool excels in reaching and treating the mid back in ways that no other device can.
Sustain pressure over the muscles between your shoulder blades with an end knob - choose either the small or the large, whichever is more comfortable. Move your hand in a small circular motion to create a kneading effect.
Lean into an end knob - choose either the small or the large end knob, whichever is more comfortable, positioned between your shoulder blades with the Myotool™ stabilized against the wall or chair back.
Glide an end knob - choose either the small or the large, whichever is more comfortable - along the inside of your shoulder blade. Pushing the other end knob away will increase the pressure.
The entire mid-back region can be reached with the center knobs. The hands near the end knobs apply a sustained, pumping, or gliding pressure as desired.
Lie on your back. Position the center knobs at the desired location under your mid-back and perform a pumping motion with your hands near the end knobs. This is a potent technique and may need to be performed on a soft bed or with a folded towel over the center knobs.
To treat the sides of your back or “lats”, lie on your side over the bi-knobs or tri-knobs. Rock the Myotool back and forth with your upper arm. Start on a soft surface.
Lean your side or “lats” into an end knob with the Myotool™ stabilized against a wall or back of a chair.
The Myotool™ is intended to aide in the treatment of typical tightness and discomfort in the muscles and joints of your body. It is not intended to diagnose or treat injuries or medical conditions. Consult with a physician before using the Myotool™ to ensure that it is safe to use with your medical condition.
The owners of Myotool™/Myotool Company will not be held liable for the misapplication or misuse of the Myotool™.
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